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How to Adapt Your Self-Care When Work and Life Keep Changing
webinar
July 30, 2026 3:00 PM - 4:00 PM EDT

How to Adapt Your Self-Care When Work and Life Keep Changing

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How to Adapt Your Self-Care When Work and Life Keep Changing

Date

July 30, 2026 3:00 PM - 4:00 PM EDT

Location

Online

Cost

Free

Credit

Grade Level All levels

About This Webinar

The presentation will focus on:

  • The state of stress and how that disproportionately impacts women.
  • The impact of declining self-care.
  • Opportunities to identify and overcome the common barriers to better well-being practices. Including how to emerge with your own 'personalized' self-care plan.

Want more sessions to choose from? Check out all of the free, for-credit webinars in Share My Lesson's Summer of Learning 2026 series.

Speakers

Leslie FordeLeslie Forde is the CEO and Founder of Mom’s Hierarchy of Needs® and Author of Repair with Self-Care: Your Guide to the Mom’s Hierarchy of Needs.

Her business provides evidence-based tools to help moms reclaim their time and well-being from the never-done-list while also helping employers retain working parents and caregivers. 

Since March 2020, over 3,700 parents have participated in her research study—the longest-running of its kind—on the pandemic’s ongoing impact on work, care, and wellness. 

With over 20 years in senior leadership and a decade focused on media and technology in childcare, eldercare, mental health, and education, Leslie is a sought-after speaker and consultant. She advises organizations like HubSpot, Merck, Scholastic, and the Barr Foundation on how to retain and support parents, caregivers, and people of color. 

Her insights about wellbeing, equity and the future of work have appeared in Wall Street Journal, The New York Times, CNN, National Geographic, Fast Company, US News & World Report, SHRM, and more.

Sponsors
Professional Credit

Share My Lesson webinars are available for one-hour of PD credit. A certificate of completion will be available for download at the end of your session that you can submit for your school's or district's approval.

In addition, Share My Lesson has arrangements in place as follows:

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